Kristina Greenwood
Eat. Lift. Ovulate.
Services
Start training: learn to lift, get strong, and feel confident at home or in the gym.
Improve digestion, stop bloating, balance hormones, manage your cycle, increase your energy, & fuel your body!
Hey! I'm Kristina
Strength Coach and Nutritional Therapy Practitioner
As a coach I approach nutrition and fitness based on each individual's needs. I want you to get strong, eat more and feel balanced. Success is truly measured in improved physical ability, increased energy, and resiliency.
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Together we'll develop your vitality through nutrition and strength training, so you can persevere in every phase of womanhood.​
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I've walked with my clients through some of their most challenging and elating experiences. Offering support, guidance and consistency when life can be overwhelming.
If you've been looking for an unconventional strength and nutrition coach, you've found her.